In this episode, I dig down into some of the ways to create a clean, holistic sleeping space for yourself and your kids. Sleep is when our bodies regenerate, rest, and heal. It is important to make this space an area that does not burden our bodies with additional toxins. If you are ready for a complete overhaul of your space I have some recommendations for you. If you don’t have a large budget but want to make some small meaningful changes – I have some great recommendations for you as well.
Disclosure: I am an affiliate for some of the links below. I may receive compensation for using the links. All opinions are mine and I am only an affiliate for products I truly recommend. I am not a medical professional and all opinions should not be taken as medical advice.
https://www.naturepedic.com/ (Affiliate- I was not an affiliate when I recorded the episode but I am now)
https://wellnessbyari.com/?ref=aeglays-urdc (Affiliate Link)